About me
My name is Sally Hamblin and I run Pilates classes in Pinner four days a week.
Like so many people, I have spent too many years slumped in front of a PC, commuting on the Tube and snatching at exercise around weekend commitments. I discovered Pilates following the recommendation of a friend who like me had the office worker posture and associated pains. I was hooked: pretty quickly I began to regain the strength to hold myself better and to reduce my aches and pains.
The birth of my daughter was the catalyst for a fundamental change of lifestyle and career. I have now been working in physical rehabilitation for over 7 years. I am an experienced Sports Therapist and Pilates teacher. I work closely with other local healthcare professionals - particularly physiotherapists, chiropractors and osteopaths, to support client rehabilitation.
I aim to make my teaching challenging and enjoyable. My classes are kept small so that I can keep a close watch on all participants and I find that it makes for a great class atmosphere. I firmly believe that people are more likely to stick with an exercise regime if it's friendly and fun.
My Qualifications and Professional Memberships
I am a Qualified Member of Body Control Pilates.
I have trained at the London School of Sports Massage, and take part in the Continued Professional Development (CPD) scheme to keep up to date with the latest research and techniques in Pilates and Sports Physio. I am also a member of the Sports Massage Association (SMA), the Register of Exercise Professionals (REPS), and the Institute for Sport and Remedial Massage.
